Your Energetic Minimum is Embarrassing You

Some of you are trying to manifest wealth, success, respect, orgasms, and elevation with the same energetic minimum that’s keeping you invisible, underpaid, and sexually unfulfilled. You're trying to build a million-dollar lifestyle with a $5 mindset

Let’s talk about it.

What Is an Energetic Minimum anyway?

Your energetic minimum is the baseline of what you believe you deserve. It’s what you tolerate or allow. What you keep choosing. If you consistently date men/women who don’t make you cum, friends who drain you, jobs that underpay you, and thoughts that sabotage you...that’s your energetic minimum. If your bank account dips below $100 and you feel normal instead of disgusted, that’s your energetic minimum. If you orgasm in silence but cry in chaos, that’s your energetic minimum.

Your life will never rise above it until you do.

Your energetic minimum is a contract, and the universe is obeying your signature.

• You want $10K months, but you still entertain offers not even close to that.

• You want emotional security, but your vibrator gives you more intimacy than your situationship.

• You want respect, but you ghost yourself when it’s time to speak up.

You’ve been sexually, emotionally, financially, and spiritually tolerating just enough not to die, but not nearly enough to thrive. You're not tired, just addicted to survival, love. But I came to remind you that comfort is killing your evolution.

How to Raise It (Step by Step)

1. Audit Every Area of Your Life

Look around, within…get brutal.
Where are you accepting the bare minimum? Start with:

• Money (bank balance, income flow, how easily money enters your life and how quickly it leaves,)

• Sex (orgasm frequency, connection, mutual satisfaction)

• Relationships (how safe, seen, and spoiled you feel mentally, physically and spiritually)

• Space (how your home looks, smells, and feels)

• Self-Talk (your first thought in the morning, your energy before bed)

If any part of your life is making you shrink, or wait for a better day, circle it. That’s your starting point.

2. Say No. And Sit in It.

Stop performing people-pleasing and fucking explaining.
Say “No” and don’t decorate it!!!!!!!!!

Don’t go to that boring ass dinner, don’t fake an orgasm for a man who couldn’t read your body if it moaned in Braille, and don’t agree to a lowball offer.

If it doesn’t meet your new standard, deny access.

3. Create New Floors with Emotion

Here’s the truth: energetic minimums aren’t raised by thinking. They’re raised by feeling differently.

If you want to raise your sexual minimum, stop accepting weak, half-baked orgasms. Light a candle and get naked. Use your fingers, your toys, your breath and don’t stop until your legs shake and your soul speaks. Let your own body reintroduce you to what’s possible. That’s the new floor.

If you want to raise your financial minimum, don’t just say affirmations. Raise your standards, position yourself in better places where wealth resides, be ok with more than enough, as your minimum is spiritual warfare.
You’re telling your old self, "You can’t live here anymore."

4. Practice Daily Non-Negotiables

New energetic minimums must be practiced. Here’s what I recommend:

• Morning: Wake up to beauty. Make your bed and get yourself together, be attractive to what you want to be.

• Afternoon: Do one thing that demands respect from others or from yourself.

• Evening: Turn down time. Give your nervous system a new normal.

• Night: Calm thoughts and clear space, feeling gratitude

—
Shanelle Black